Weigh In record (no journal entry) for 17 February 2015
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73.1 kg
Lost so far: 6.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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362 kcal
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Fat: 6.78g | Prot: 13.36g | Carbs: 60.62g.
Breakfast: Fettarme Milch. Lunch: Schwarzbrot, Lila Bäcker Roggenmischbrot, Schwartau Extra Ananas, Weight Watchers Margarine, Fettarme Milch. Snacks/Other: Rote Paprika. more...
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Gaining 0.2 kg a Week
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