Weigh In record (no journal entry) for 17 February 2015
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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704 kcal
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Fat: 21.09g | Prot: 34.42g | Carbs: 87.29g.
Breakfast: Банан, Кофе с Молоком, Активия Йогурт Легкий. Lunch: Огурцы Кислого Рассола, Титан Фунчоза с Овощами, Хлебец, Гречневый Суп. Dinner: Омлет или Яичница с Овощами. Snacks/Other: Грейпфрут, Мандарины, Свекла Вареная, Простоквашино Творог 2%, Кофе. more...
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2225 kcal
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Exercise:
Hula Hoop - 14 minutes, Swimming (moderate) - 37 minutes, Showering - 22 minutes, Watching TV/Computer - 2 hours, Standing - 1 hour, Sleeping - 9 hours, Resting - 7 hours and 17 minutes, Cleaning - 1 hour and 30 minutes, Cooking - 2 hours. more...
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Losing 1.4 kg a Week
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lenashvets's Weight History
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