Weigh In record (no journal entry) for 09 June 2023
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53.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 22.52g | Prot: 62.35g | Carbs: 79.21g.
Breakfast: Sütaş Light Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Tavuk Salatası. Snacks/Other: Elma. more...
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Losing 0.1 kg a Week
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renklimenklihayat's Weight History
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