Weigh In record (no journal entry) for 28 May 2023
|
82.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 46.14g | Prot: 45.78g | Carbs: 130.09g.
Breakfast: Schinken (Extra mager), Kaffee mit Milch, Marmelade, REWE Bäcker Brötchen, Nimm's Leicht Leichte Butter. Lunch: Rothaus Tannenzäpfle, Salami, Rothaus Tannenzäpfle, Eiskugel, Käse. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|