Weigh In record (no journal entry) for 09 June 2023
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122.2 kg
Lost so far: 17.0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 30.54g | Prot: 64.01g | Carbs: 11.99g.
Breakfast: Hood Country Creamer, Starbucks Coffee, Keto Science Ketogenic Meal Shake. Lunch: Ketchup, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Isopure Zero Carb Creamy Vanilla, Hood Large Curd Cottage Cheese. more...
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Losing 4.4 kg a Week
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camwyatt's Weight History
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