Weigh In record (no journal entry) for 09 June 2023
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80.5 kg
Lost so far: 39.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 36.94g | Prot: 66.64g | Carbs: 166.49g.
Breakfast: General Mills Original Cheerios, Redpath Brown Sugar, Clementines, Becel Light Margarine, Dairyland Skim Milk, Superstore Sliced Italian Loaf, Bananas. Lunch: Chicken Thigh, Bananas, Clementines, Egg. more...
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Losing 9.5 kg a Week
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MobileGoo's Weight History
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