Weigh In record (no journal entry) for 09 June 2023
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72.5 kg
Lost so far: 14.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 31.25g | Prot: 29.62g | Carbs: 79.16g.
Breakfast: Простоквашино Молоко Топлёное 2,5%, Nestle Хрутка Шоколадный Завтрак. Lunch: Snaq Fabriq Coco Coconut. Dinner: Своя Компания Шоколадный Мусс с Печеньем и Фруктовым Конфитюром. more...
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Losing 3.9 kg a Week
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