Weigh In record (no journal entry) for 09 June 2023
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87.2 kg
Lost so far: 0.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 16.73g | Prot: 19.49g | Carbs: 149.29g.
Breakfast: Viva Vital Laktosefreier Frischkäse, Wasa Delicate Rounds French Herbs, Süßkirschen, Gurke (mit Schale), Äpfel. Lunch: Oreo Keks, Bionade Holunder, Möhren. more...
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Gaining 5.6 kg a Week
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