Weigh In record (no journal entry) for 09 June 2023
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83.2 kg
Lost so far: 7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 40.05g | Prot: 60.92g | Carbs: 116.65g.
Dinner: Philadelphia Schnittlauch, Burger Knäckebrot Urtyp, Салат Овощной, REWE Bio Kochschinken, Куриные Фрикадельки. Snacks/Other: Клубника, Кешью, Виноград, Персики. more...
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Losing 0.9 kg a Week
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St. Liubov's Weight History
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