Weigh In record (no journal entry) for 09 June 2023
|
61 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 2.40g | Prot: 54.00g | Carbs: 173.00g.
Breakfast: Агуша Рисовые Мини Хлебцы Ягодное Ассорти. Lunch: Савушкин Продукт Творог Нежный 0%. Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|