Weigh In record (no journal entry) for 09 June 2023
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64.5 kg
Lost so far: 3.8 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 15.31g | Prot: 21.99g | Carbs: 62.99g.
Breakfast: Главпродукт Паштет из Печени Индейки, Хлеб, Кофе с Молоком. Lunch: Картофель (без Кожуры, с Солью, Вареный), Индейка Тушеная. more...
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Losing 2.8 kg a Week
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Mokhanson's Weight History
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