Weigh In record (no journal entry) for 09 June 2023
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 4.52g | Prot: 16.75g | Carbs: 35.18g.
Breakfast: Cappuccino com Gordura Reduzida. Lunch: Pingo Doce Iogurte Bifidus Magro Cereais, Activia Iogurte Bifidus Activia Natural 0% , Lidl Iogurte Bifidus Cereais. more...
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Losing 2.8 kg a Week
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bentancourt's Weight History
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