Weigh In record (no journal entry) for 09 June 2023
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69.4 kg
Lost so far: 17.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 48.58g | Prot: 64.14g | Carbs: 195.21g.
Breakfast: Nature Valley Protein Salted Caramel Nut. Lunch: Nudossi Hexenbecher, Gut & Günstig High Protein Joghurterzeugnis Himbeere Granatapfel, Dietz Rinderroulade. Dinner: Krombacher Radler 0,0%, Gut & Günstig Vollkorn Toast, Reeva Instant Nudeln Huhn Geschmack. Snacks/Other: Wassermelone. more...
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steady weight
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Antje Hasche's Weight History
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