Weigh In record (no journal entry) for 09 June 2023
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51.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 50.34g | Prot: 105.91g | Carbs: 140.99g.
Breakfast: Natur Aktiv Bio Butter Haferkekse, Milfina Steirischer Bergkäse, S-Budget Putenschinken Geräuchert, MELNIZA Reinmenge, King Arthur 1790 Keto Wheat Baking Flour, Яйцо, Zurück Zum Ursprung Bergbauern Speisetopfen. Lunch: Philadelphia Doppelrahmstufe, Nixe Thunfisch im Eigenen Saft, Красные Помидоры, Ja Natürlich Emmentaler, Enjoy Free Gluten-Free Mehl-Mischung, Alpengut Free From Laktose Milch, Яйцо, Taste of America Tortilla Wraps. Snacks/Other: Клубника, Peeroton Powerpack, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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steady weight
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