Weigh In record (no journal entry) for 09 June 2023
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74.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 50.17g | Prot: 109.71g | Carbs: 119.68g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Migros Çiğ Fındık, Üzüm, Ekmecik Tam Buğday Unlu Ekmek, Namet Hindi Füme, Zeytin, Sütaş Süzme Peynir, Mevsim Salata, Yurdum Tane Mısır Konservesi, Sütaş Ayran, Haşlanmış Yumurta. Dinner: Herbalife Protein Cips Barbekü, Herbalife Rebuild Strength, Herbalife Tri Blend, Herbalife Pro-Boost. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.1 kg a Week
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Edizcang's Weight History
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