Weigh In record (no journal entry) for 09 June 2023
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72.2 kg
Lost so far: 1.4 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 117.80g | Prot: 118.71g | Carbs: 278.90g.
Breakfast: Espresso Crema e Gusto Classico, Farina d'avena Nutchoc, Marmellata Light alla Fragola, Albume d'uovo, Tè Pre-Zuccherato, Burro di Arachidi. Lunch: Mozzarella senza Lattosio, Parmigiano, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Couscous. Dinner: Margherita DOP. Snacks/Other: Muesli Croccante Light, Yogurt Greco Total 0%, Banana, Mandorle, Banana. more...
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Losing 1.8 kg a Week
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sirio7577's Weight History
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