Weigh In record (no journal entry) for 09 June 2023
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41.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 14.04g | Prot: 17.47g | Carbs: 56.26g.
Breakfast: Чай с Лимоном, Запеканка. Lunch: Огурец (с Кожурой), Красные Помидоры, Плов с Курицей, Яблочный Сок. Snacks/Other: Яблочный Сок. more...
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steady weight
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