Weigh In record (no journal entry) for 09 June 2023
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 40.58g | Prot: 43.62g | Carbs: 66.54g.
Breakfast: Nasi Goreng. Lunch: Tahu, Telur Dadar. more...
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Losing 0.2 kg a Week
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