Weigh In record (no journal entry) for 09 June 2023
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113 kg
Lost so far: 1.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 85.99g | Prot: 82.49g | Carbs: 242.30g.
Breakfast: Gloria Jeans Long Black (Regular). Lunch: KB's Chicken Gyoza, Curry Sauce, Egg Noodles (Enriched, Cooked). Dinner: Mashed Potato, KFC Zinger Crunch Burger Box. more...
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Gaining 0.9 kg a Week
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dog_creature's Weight History
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