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slow progress is still a progress 💪
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77.9 kg
Lost so far: 18.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 55.32g | Prot: 18.01g | Carbs: 12.65g.
Breakfast: Ashitaki Creamy Latte Cokelat, Ikan Lele, Bimoli Minyak Goreng, Telur, Alpukat, Minyak Zaitun. more...
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Losing 1.4 kg a Week
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ex96otw65's Weight History
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