Weigh In record (no journal entry) for 08 June 2023
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81.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 36.28g | Prot: 34.80g | Carbs: 108.26g.
Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Visconti Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Nutry Barra de Cereal Light, Muffato Tortelete de Limão. more...
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Losing 0.6 kg a Week
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m.carine's Weight History
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