Weigh In record (no journal entry) for 08 June 2023
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 42.43g | Prot: 68.58g | Carbs: 115.50g.
Breakfast: Зеленый Чай, Замороженная Вишня, Pilos Cottage Cheese Light, Клубника, Кофе с Молоком. Lunch: Помидоры, Rimi Mozzarella, Džiugas Cietais Siers, Rimi Pesto Verde. Dinner: Черешня. Snacks/Other: Апельсиновый Сок, Апельсиновый Сок. more...
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Gaining 0.7 kg a Week
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