Weigh In record (no journal entry) for 08 June 2023
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73.8 kg
Lost so far: 3.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 34.00g | Prot: 51.00g | Carbs: 157.75g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Maple Grove Farms Sugar Free Maple Syrup, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Lean Cuisine Supreme Pizza. Dinner: Lean Cuisine Sweet & Spicy Korean-Style Beef. Snacks/Other: Reddi-wip Zero Sugar Whipped Cream, Mott's Sugar Free Apple Sauce Cup, Breyers CarbSmart Almond Bar, Optavia Golden Butterscotch Blondie Mix. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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