Luke McClure's Journal, 08 Jun 23

30 min 2 10 cal
78.3 kg Lost so far: 5.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
777 kcal Fat: 38.77g | Prot: 13.82g | Carbs: 72.40g.   Breakfast: Coffee with Cream, Smart Portion Banana Muffins. Lunch: Mojito, Avocados , Fried Egg . more...
Gaining 0.2 kg a Week



     
 

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Luke McClure's Weight History


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