Weigh In record (no journal entry) for 08 June 2023
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112.5 kg
Lost so far: 27.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 59.03g | Prot: 86.90g | Carbs: 83.58g.
Breakfast: Milbona Skyr Vanille, Milbona Butterkäse Sahnig-Mild, Metzgerfrisch Krustenschinken, Dinkelbrot, Banane. Dinner: Salatgurke, Sahnejoghurt Griechischer Art, Extra Vergine Olivenöl. more...
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Gaining 3.9 kg a Week
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Fit4NextLevel's Weight History
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