Weigh In record (no journal entry) for 08 June 2023
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137.7 kg
Lost so far: 7.0 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 50.78g | Prot: 34.57g | Carbs: 201.90g.
Breakfast: Bananas, International Delight Hershey's Chocolate Caramel, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Lance Cream Cheese & Chive. Dinner: Kroger Whipped Cream Cheese Spread, Dave's Killer Bread Epic Everything Bagel. Snacks/Other: Altoids Sugar Free Peppermint Mints, Farley's & Sathers Bob's Starlight Mints Peppermint Sugar Free Candy. more...
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Gaining 1.9 kg a Week
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pattihaney's Weight History
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