ekaterinaaleksseevna's Journal, 08 Jun 23

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Weigh In record (no journal entry) for 08 June 2023

84.4 kg Lost so far: 4.3 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:

985 kcal

Fat: 17.69g | Prot: 30.45g | Carbs: 182.15g. Breakfast: Вятушка Йогурт с Клубникой и Сахаром. Lunch: Черешня, Батон, Сахар, Белый Город Молоко 2,5%, Клубника. more...

2260 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ekaterinaaleksseevna's Journal, 08 Jun 23

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ekaterinaaleksseevna's Weight History