Weigh In record (no journal entry) for 08 June 2023
|
72.4 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 48.30g | Prot: 30.80g | Carbs: 110.00g.
Lunch: McDonald's Pommes Frites (Groß). Dinner: McDonald's Caesar Salat Crispy Chicken. Snacks/Other: Eskimo Cornetto Erdbeer. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanny82's Weight History
|