Weigh In record (no journal entry) for 16 February 2015
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114.8 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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2062 kcal
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Fat: 89.80g | Prot: 112.02g | Carbs: 190.99g.
Breakfast: Hershey's Fat Free Skim Milk, Kroger Crunchy Raisin Bran Cereal. Lunch: Kroger Fat Free Skim Milk with Vitamins A & D, Raspberries, Blueberries, Strawberries. Dinner: Kroger Hearts of Romaine Lettuce, Hidden Valley Ranch Dressing, Coca-Cola Diet Coke (20 oz Bottle), Columbus Rotisserie Style Chicken Breast, Hidden Valley Ranch Dressing, Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs. Snacks/Other: Gala Apples. more...
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3365 kcal
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Exercise:
Sleeping - 9 hours, Resting - 8 hours, Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour. more...
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Losing 5.7 kg a Week
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rcpickett's Weight History
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