Weigh In record (no journal entry) for 21 July 2011
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110.9 kg
Lost so far: 3.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 31.11g | Prot: 44.07g | Carbs: 105.28g.
Breakfast: Special K. Lunch: stoned wheat thins, s'more low fat granola, Stringsters Reduced Fat Mozzarella String Cheese, tabbouli, eggs. Snacks/Other: hershey's air delights. more...
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Losing 0.1 kg a Week
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perikate's Weight History
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