Weigh In record (no journal entry) for 03 April 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 14.24g | Prot: 77.77g | Carbs: 152.83g.
Breakfast: Eroski Copos de Avena, Almendrola Leche de Almendras, Lidl Arándanos Congelados, Plátano. Lunch: Mercadona Piña Natural Pelada , Alipende Judías Verdes Planas, Salmón. Dinner: Carrefour Dátiles, Atún Ligero (en Agua, Enlatado), Lombarda, Lechuga de Hoja Roja, Zanahoria. more...
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karlos.s's Weight History
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