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08.00 h Do
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100.1 kg
Lost so far: 1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 137.24g | Prot: 66.15g | Carbs: 182.70g.
Breakfast: Gut & Günstig Sahne Schmelzkäsezubereitung, Alpenmark Meerrettich Frischkäsezubereitung, Harry Mehrkornbrötchen (70g). Dinner: Thermomix Graupensuppe . Snacks/Other: Avocados, Marmelade, Gut & Günstig Joghurt Mild 3,5%, hanuta Hanuta, Fit Taste Asian Peanut Chicken. more...
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Losing 6.3 kg a Week
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