Weigh In record (no journal entry) for 08 June 2023
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73.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 95.16g | Prot: 61.71g | Carbs: 144.28g.
Breakfast: Nutella Biscuits. Lunch: Esselunga Yogurt Magro 0,1%, Camoscio d'Oro Camoscio d'oro, Fior Fiore Coop Focaccia al Formaggio. Dinner: Coop Cioccolato Fondente Extra, Piadina, Mela, Nutella Biscuits. more...
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Losing 2.1 kg a Week
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