Weigh In record (no journal entry) for 08 June 2023
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94.5 kg
Lost so far: 20.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 62.69g | Prot: 143.01g | Carbs: 219.19g.
Breakfast: Goldähren Sandwich Toast Vollkorn, K-Classic Geröstete Flakes mit Mandelscheiben, Vly Joghurt Erdbeere, Billie Green Vegane Salami mit Pfeffer. Lunch: Gurke (mit Schale), Take It Veggie Vegane Bällchen. Dinner: Vly Natur ohne Zucker. Snacks/Other: Rocka Nutrition Nowhey Bar Bio Choco Crisp, Rocka Nutrition No Whey Bar White Choco Raspberry. more...
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Gaining 2.8 kg a Week
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Maxmazin's Weight History
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