Weigh In record (no journal entry) for 08 June 2023
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61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 43.91g | Prot: 62.59g | Carbs: 72.47g.
Breakfast: Uovo Sodo, Perugina Nero Semi di Cacao, Esselunga Cacao Amaro, Milkeria Yogurt Greco 0%. Lunch: OK Bio Gallette di Riso, Alesto Nocciole, Fesa di Tacchino. Dinner: Esselunga Cacao Amaro, Melinda Mela, Alesto Nocciole, Penny Market Tortillas Salate. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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