Weigh In record (no journal entry) for 08 June 2023
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99.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 70.01g | Prot: 118.36g | Carbs: 250.07g.
Breakfast: Апельсин, Яблоко, Банан, Киви, Valio Eila Kevyt Maitojuoma, Геркулесовая Каша на Воде. Lunch: Киви, UniCafe Kanakastiketta Tikka Masala, Перловая Каша. Dinner: Pirkka Rasvaton Piimä, SportLife Nutrition Pudding Caramel&Vanilla, Брокколи, Grillimaisteri Marinoitu Porsaan Kasslerpihvi. Snacks/Other: Pirkka Pizzadonitsi, HK Ohuen Ohut Broilerinfilee, Яблоко, Апельсин, Банан, Киви, Valio Edam 17%, Мандарин, Kruunu Herkku Kinkkujuusto Kolmio, Piltti Perunamuusia ja Lohta, Piltti Kasviksia ja Broileria. more...
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Losing 2.8 kg a Week
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LauraLempi's Weight History
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