Weigh In record (no journal entry) for 08 June 2023
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 78.94g | Prot: 92.00g | Carbs: 82.31g.
Lunch: Hartgekochtes Ei, Grüner Blattsalat, SPAR Pommes Frites, Wiener Schnitzel. Dinner: Nöm Natur Joghurt 1%, Erdbeeren, Tomaten, Kuner Mayonnaise 80%, SPAR Gouda, Berger Backofen Schinken. more...
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Losing 0.9 kg a Week
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armani020408's Weight History
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