Weigh In record (no journal entry) for 14 December 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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838 kcal
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Fat: 18.38g | Prot: 72.48g | Carbs: 101.66g.
Breakfast: Regimel Jalea, Manzanas Fuji, La Vaquita Queso Fresco, Kingsbury El Pan Perfecto, Café Espresso. Lunch: Selección Café, Pescado al Horno o Hervido, Repollo Verde. Dinner: Té (Infusión), Soprole Batifrut Americano Frutilla, Repollo, Pescado al Horno o Hervido. more...
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patamole's Weight History
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