Weigh In record (no journal entry) for 07 June 2023
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 149.24g | Prot: 56.97g | Carbs: 93.89g.
Breakfast: Vermont Creamery Cultured Butter, Gouda Cheese , Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Ghirardelli 100% Cacao Unsweetened Chocolate, Kroger Frozen Blueberries, Ginger tea, Bananas , Spectrum Chia Seeds, Simple Truth Coconut Milk . Dinner: Safeway Cheesecake, Vons Duck Foie Gras, Park Street Deli Boneless Pork Belly, Marketside Wagyu Beef Patties. more...
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Gaining 0.6 kg a Week
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Lenok_WatchYourCarbs's Weight History
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