Weigh In record (no journal entry) for 07 June 2023
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122 kg
Lost so far: 5.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 31.59g | Prot: 28.56g | Carbs: 42.83g.
Breakfast: Café con Leche. Lunch: Ensalada Mixta, Herdez Ensalada de Verduras, Pilgrim's Pechuga Rellena Tipo Cordon Bleu. more...
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Losing 0.1 kg a Week
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Alejandro Pat's Weight History
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