mariewil's Journal, 07 Jun 23

A few days off over half term
74.6 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
1030 kcal Fat: 43.70g | Prot: 59.89g | Carbs: 90.07g.   Breakfast: Overnight oats. Lunch: Lettuce Salad with Assorted Vegetables, Weight Watchers Wholemeal Wrap, Tesco Red Pepper Houmous. Dinner: Roasted vegetables, Rump Steak. more...
Gaining 0.5 kg a Week



     
 

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mariewil's Weight History


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