Weigh In record (no journal entry) for 07 June 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 57.39g | Prot: 153.51g | Carbs: 233.25g.
Breakfast: Quest Protein Bar (Chocolate Chip Cookie Dough). Dinner: Barilla Protein + Rotini, Kraft Macaroni & Cheese Cheese Topping, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Hood Vanilla Ice Cream Sandwiches. more...
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steady weight
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Geoffrey Swenson's Weight History
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