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Weight the same this week disappointing looking at my Food Calendar should have lost something oh well didn't gain.
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 40.77g | Prot: 73.97g | Carbs: 214.45g.
Breakfast: cane sugar, Cheerios. Lunch: Wild Cherry Juice, mayo, ham, Split Top Wheat Bread. Dinner: KC MASTERPIECE, MAYO, SPLIT TOP, Reduced Fat String Cheese, Zucchini (with Salt, Drained, Cooked, Boiled), pork chop. Snacks/Other: tangerine pomegranate sherbet, Spreadable Cheese - Garlic & Herbs, ritz. more...
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steady weight
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slomoney's Weight History
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