Weigh In record (no journal entry) for 07 June 2023
|
69 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 6.31g | Prot: 75.69g | Carbs: 113.27g.
Breakfast: Kırmızı Vişne, Şeftali, Haşlanmış Nohut. Lunch: Soğanlar, Salatalık, Domatesler, Haşlanmış Tavuk Göğsü. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blues_122's Weight History
|