Weigh In record (no journal entry) for 07 June 2023
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126.3 kg
Lost so far: 17 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 38.63g | Prot: 27.33g | Carbs: 116.48g.
Breakfast: Gouda, Graubrot, Sucuk. Lunch: Spaghetti, Tomatensoße. Snacks/Other: Coca-Cola Zero Sugar, Langnese Cuja Mara Split, Perlenbacher Extra Herbes Alkoholfrei, Kinder Milchschnitte, Pringles Texas BBQ Sauce . more...
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Losing 5.6 kg a Week
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deny4403's Weight History
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