Weigh In record (no journal entry) for 07 June 2023
|
56.6 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 25.48g | Prot: 23.57g | Carbs: 55.05g.
Breakfast: Domatesler, Yumurta Omleti, Muratbey Örgü Peyniri, Ekmek. Dinner: Ceviz, Kuru İncir. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|