Ceren B)'s Journal, 06 Jun 23

eyvah
93 kg Lost so far: 12 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:
1136 kcal Fat: 41.75g | Prot: 60.74g | Carbs: 119.99g.   Breakfast: Fındık, Bal, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Domatesler, Salatalık, Mayonez, Izgara Tavuk, Ekmecik Kepekli Ekmek. Dinner: Beypazarı Maden Suyu, Tatlı ve Ekşi Tavuk veya Hindi, Sebzeli Bulgur Pilavı. more...
Gaining 1.2 kg a Week



     
 

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Ceren B)'s Weight History


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