busbus12's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023
61.7 kg Lost so far: 11.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
1374 kcal Fat: 36.07g | Prot: 74.60g | Carbs: 183.52g.   Breakfast: Milbona Körniger Frischkäse, Ei, Lidl Kürbiskernbrötchen, Gut & Günstig Backofen-Frites Wellenschnitt, Champignons. Lunch: J. D. Gross Schokolade, Milbona Skyr Natur, Freshona Linsen, Milbona Körniger Frischkäse, Chef Select Schupfnudel, Rinderhackfleisch, Zucchini, Champignons, Zwiebeln. Snacks/Other: funny-frisch Chipsfrisch Peperoni, Red Bull Energy Drink. more...
Losing 0.1 kg a Week



     
 

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busbus12's Weight History


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