Weigh In record (no journal entry) for 07 June 2023
|
68.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2033 kcal
|
Fat: 78.89g | Prot: 76.48g | Carbs: 254.18g.
Lunch: Carrefour Cacahuètes Grillées Salées, Dia Oignons Frits, Chou Rouge, Courgette, Tomates Cerises, Grand Frais Pavé de Saumon Mariné, Sushi Market Riz Vinaigré . Dinner: Carrefour Nuggets de Poulet, Tomates Cerises, Old El Paso Sauce à Cuisiner Pour Fajitas, Poivrons Verts, Carrefour Tortilla de Blé. Snacks/Other: Nestlé Chocolat au Lait Noisettes Entières Torréfiées, Pain. more...
|
|
1857 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlene_cnvrs's Weight History
|