Weigh In record (no journal entry) for 07 June 2023
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 83.07g | Prot: 88.76g | Carbs: 33.43g.
Lunch: Простоквашино Сливки 20%, Творожная Запеканка. Dinner: Творожная Запеканка, Простоквашино Сливки 20%, Dziugas Сыр Твердый, Глобус Пеламида. more...
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Losing 0.7 kg a Week
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juli011279's Weight History
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